top of page
brooke-lark-08bOYnH_r_E-unsplash.jpg
Speciality
Areas
hormones.png
WOMEN'S HEALTH & HORMONES 

  • Perimenopause & Menopause 

  • Hormone fluctuations & imbalances

  • PMS & period pain

  • Menstruation irregularities

  • Mood Swings

  • Gynecological imbalances 

challenges.png
LEARNING & BEHAVIOURAL CHALLENGES

  • ADHD

  • ADD

  • ASD

  • Anger Management

  • Behaviour Management

appetite.png
DISORDERED EATING & EATING DISORDERS

  • Diet experimentation & the downward spiral

  • Underlying anxiety 

  • Underlying body image issues

loneliness.png
MENTAL HEALTH

  • Depression

  • Anxiety

  • Mood Swings

  • Isolation & withdrawal

boy.png
THE ATHLETE

  • Understanding individual energy demands

  • Fuelling to train

  • Fuelling for performance & success

  • Sport specific energy requirements

  • Female focused during all of stages of life

diet.png
ALLERGIES & FOOD SENSITIVITIES

  • Recognise symptoms & food reactions

  • Relieve the body by removing unfavourable foods

  • Restore biochemistry & the gut microbiome

  • Elimination diet 

healthy.png
METABOLIC CONDITIONS

  • Elevated blood sugar levels

  • Increased blood pressure

  • Fatty liver

  • Heart related conditions 

  • Out of range lipid profiles

nutrition.png
INDIVIDUAL NUTRITION

  • Weight management

  • Energy & vitality

  • To learn & understand more about individual health

whatsapp (4).png

©2022 by SBnutrition. All rights reserved.

bottom of page