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9. When to consider Menopausal Hormone Therapy (MHT)?
Different language for a new understanding of using hormones during this big time of physical and mental transition into a new state. HRT...
elizabethrecter
Sep 25, 20222 min read
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8. Medical Menopause, the abruptness of it!
Medical menopause can also be referred to as surgical menopause. It is menopause that is caused abruptly. Examples are: Bilateral...
elizabethrecter
Sep 24, 20221 min read
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7. The Post Menopause State
Known as your new biological state for the remainder of your life. This happens when you have not had your period for 12 months in a...
elizabethrecter
Sep 24, 20221 min read
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6. How do I know if I am in Perimenopause or if I am just wired and tired?
Look at the overall symptoms and changes that you are experiencing, in particular by examining your cycle length and bleed patterns. ...
elizabethrecter
Sep 24, 20221 min read
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5. Common Hormonal Patterns in Perimenopause
Every woman has their own pattern of transition with different symptomatology. Common patterns include: Excess estrogen & low...
elizabethrecter
Sep 24, 20221 min read
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4. Effects of Hormonal Fluctuations in Perimenopause
There are many changes that occur in our body (mental and physical) in the 4-5 years before our menstruation stops. → Body Composition...
elizabethrecter
Sep 24, 20221 min read
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3. Normal Menstrual cycles & hormonal fluctuations
Getting the body ready to have a baby. Hormonal fluctuations in peri and post menopause
elizabethrecter
Sep 24, 20221 min read
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2. Key hormones behind menopause.
Estrogens: The woman's ovaries make most estrogen hormones, although the adrenal glands and fat cells also make small amounts of the...
elizabethrecter
Sep 24, 20221 min read
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1. Understanding Menopause Basics
Menopause consists of three stages, perimenopause, menopause and post-menopause. Perimenopause also known as the menopause transition, is...
elizabethrecter
Sep 24, 20221 min read
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